Thank you for finding Lake Cities Cross Country, the premier developmental running club in the Southern United States! We focus on developing runners in the 3rd-8th grade age range.
Registration for Spring 2012 Season. Sign up here!
Lake Cities Cross Country Spring
Registration is ongoing
Lake Cities Cross Country, a developmental distance running program primarily for athletes in 3rd thru 8th grades, will hold registration for the Spring season on Saturday, January 7, 2012 from 9 a.m. to 12 noon at Trietsch Memorial United Methodist Church, 6101 Morris Road, Flower Mound, TX, in the new Family Life Building located on the south side of the church, directly across Dixon Lane from Marcus High School.
The first practice will be held Saturday, January 7 beginning at 2 pm at Unity Park, located directly north of Briarhill Middle School on Briarhill Blvd., north of FM 407, in Highland Village. The club takes on new athletes throughout the year. Also, if you are a home schooled high school age athlete, you are welcome to run and compete with Lake Cities XC.
For more information contact Alicia Waterman at 972-859-9713. For information about training and competition, contact Head Coach Brad Lutz at 214-244-3271.
Accepting Sponsors NOW for our 2012 RUN TO THE NATIONAL CHAMPIONSHIP! Click here for info.
Thank you to one of our PROUD Platinum Sponsors!
RapidMed is the perfect option for many of our Medical Needs!
Located just east of the Walmart Center on 407.
www.rapidmedonline.com
Every Lake Cities Practice includes:
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Warmup
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Static and Dynamic Stretching (Plyometrics)
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Purposed running
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Cool Down
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End of Practice Stretch
Lake Cities is open to runners of all ability levels. We focus on the individual needs while stressing the appropriate warmup, stretching, and cooldown drills to promote health and prevent injury.
For more information, please contact
Coach.Brad@lakecitiesxc.org or
membership@lakecitiesxc.org
